Daily Focus – Day 57: Count the Energy Demand
Part of Daily Focus: 365 Practical Notes for Solo and Small Business Owners.
Two tasks of equal length can demand very different amounts of emotional or creative effort.
A difficult email and a routine upload may occupy the same half hour while affecting you very differently. Adding an energy estimate helps prevent a calendar that looks possible in minutes but is impossible in concentration, creativity or emotional effort.
Try this today: Mark one upcoming task as low, medium or high energy and schedule accordingly.
Keep in mind: Time alone does not describe capacity.
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If you need practical resources for the work that follows, you can explore MixStudio.
